Blog

The bonds formed between women during retreats create a safe and nurturing space to share experiences, challenges, and triumphs without judgment. These connections are meaningful and essential for mental and…

Renewed Energy: As our first retreat approaches, I wanted to take a step back and tell you a little about me. My own Reiki journey started in Ohio. Work and…

So maybe you’ve heard the recent buzz about meditation but aren’t exactly sure what it is, why you would do it, what types there are, or how to get started.…