Inner Radiance Program

35-Day Inner Radiance Program

The 35-Day Inner Radiance is a fully virtual, five-week wellness journey designed to help you slow down, reconnect with your body, and create healthy, sustainable habits from the comfort of your own home. Rooted in the timeless wisdom of Ayurveda, this program follows the body’s dhatus—the seven layers of tissue that nourish and support your overall health. Think of the dhatus as your body’s building blocks, with each week focusing on strengthening and nourishing a different layer to promote balance, vitality, and lasting well-being. No prior knowledge of Ayurveda is needed—you’ll learn about the dhatus and how they relate to your health throughout the program.

Each week builds upon the last, giving you time to gradually introduce simple wellness practices without feeling overwhelmed. This is not a restrictive diet or extreme detox. Instead, it’s a gentle reset that combines nutrition, mindfulness, movement, and intentional daily routines to help you feel more energized, grounded, and radiant from the inside out.

The virtual program includes:

• Five weeks of guided online support
• Education about the seven Ayurvedic dhatus and how they support your health
• Weekly wellness themes and practical daily habits
• Nutrition and meal guidance based on your dosha (you’ll learn what that is too)
• Mindfulness and stress-reduction practices
• Movement and daily routine recommendations
• Personalized coaching, encouragement, and accountability
• Downloadable resources, journals, and reflection exercise

Whether you’re looking to improve your energy, reduce stress, create healthier habits, or simply reconnect with yourself, the 35-Day Inner Radiance offers a supportive, step-by-step journey to help you feel your very best.

Investment: $149

Your investment includes the complete 35-Day Inner Radiance virtual program, featuring five weeks of guided wellness education, Ayurvedic dhatu teachings, nutrition guidance, downloadable resources, coaching, accountability, and practical tools to help you build healthier habits that last.

Ready to begin your journey? Sign up today and take the first step toward feeling more balanced, energized, and radiant—from the inside out.